Building Confidence (Confidence and Clarity Boost Session) 

Building Confidence (Confidence and Clarity Boost Session) 

If you struggle connecting with people, or feel you don’t live life to the fullest because you lack confidence, or you’re afraid of getting hurt or failing, then this Confidence and Boost session is for you!

In this week’s session, I sit down with Christy, as she opens up about her struggles with being active, connecting with people, and finding a suitable partner. The Covid pandemic severely restricted her social life so much that she considers herself a roadblock or obstacle to achieving her goals.

“Once you start to walk through all your fear (because the fear is going to come); it’s just a part of the human condition. But once you walk through all that, that’s when you get fully into that 2nd phase where you start feeling better about yourself.” Lauren – (15:23)

During this episode, you’ll hear many tips and proven strategies to make sure Christy takes the right steps increasing her confidence and empowering her along the way. 

“I also think having an accountability partner is really important. Somebody else that keeps you on track. I always have an accountability partner. The universe sort of always lines me up with the perfect person” - Lauren – (05:58)

When it comes to leading a fun filled life, half the battle is making up your mind and coming to terms with the fact that something needs to change. With a little determination and hard work, one would find that help comes from the most unexpected of places; something that Christy says herself, “God does meet you when you make decisions and when you push yourself forward.” 

“When we want to do something, and we start taking action towards that thing, the universe rises up to meet us. I don’t know how, it just does.” Lauren – (14:35)


Listen in as me and Christy list down several key action steps that anyone can take up to get reinspired, gain clarity, boost confidence, and lead a fun filled life.

In this episode:

(00:37) – Describing a fabulous life, 6 months from now.

(02:29) – What’s your biggest roadblock?

(04:20) – Phase One: Stopping the backward slide.

(04:50) – Onward to Phase Two: The Middle Phase.

(05:30) – Phase Three: Achieving the life you want and staying there.

(07:30) – Taking some down time and boosting feminine energy. 

(08:40) – How to start dating again.

(09:01) – One list to rule them all. 

(10:20) – Talking about Arielle Ford’s Feelingizations.

(14:20) – On joining people who have like-minded interests.

(20:40) – Recap and the first action step Christy will take.

Resources & Links

52 Weeks of Hope

Listen to the episode here: https://podcasts.apple.com/us/podcast/building-confidence-confidence-and-clarity-boost-session/id1537849403?i=1000602487809

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Learning Mindfulness and Tackling Obstacles with Naz Beheshti

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Practical Steps for You to Recover from Trauma with Terra Newell