The Meaning of Life with Lauren Abrams
After one year of hosting a podcast, Lauren has 52 weeks’ worth of inspiring stories from leaders, healers, and change agents that melt beautifully together into 10 messages that reveal the meaning of life!
In this podcast episode, Lauren discusses:
[7:38] - The only way through is through
[9:00] - We need connection with each other
[9:18] - We are resilient!
[10:15] - We become less hard on ourselves and others over time and more forgiving
[11:06] - This is a journey to live, not watch on the sidelines—life is about ACTION
[12:25] - Perfectionism vs. Procrastination and the interesting interplay of the two
[13:30] - The power of being your authentic self and countering the negative self-talk
[14:27] - Different modalities of healing work so find which one works for you
[15:00] - Cut out the naysayers and surround yourself with people that make you feel
heard, seen, and loved
[16:00] - It’s all about love and helping others and community
Listen to the episode here:
Links to episodes mentioned:
Karen Donaldson - Clear Confidence
https://podcasts.apple.com/us/podcast/52-weeks-of-hope/id1537849403?i=1000498216572
Lauren Abrams episode one
https://podcasts.apple.com/us/podcast/52-weeks-of-hope/id1537849403?i=1000497327426
Rachel Lyle - Practical Mindfulness
https://podcasts.apple.com/us/podcast/52-weeks-of-hope/id1537849403?i=1000500314694
Imam Jihad Turk - Bridging Personal Differences
https://podcasts.apple.com/us/podcast/52-weeks-of-hope/id1537849403?i=1000501213400
Rabbi Jill Zimmerman - You Can Always Change Your Path https://podcasts.apple.com/us/podcast/52-weeks-of-hope/id1537849403?i=1000501881957
Rabbi Ken Chasen - Creating Community
https://podcasts.apple.com/us/podcast/52-weeks-of-hope/id1537849403?i=1000506083999
Krishna Desai - How to Be 100% You
https://podcasts.apple.com/us/podcast/52-weeks-of-hope/id1537849403?i=1000507733420
Michael Alden - Ask More Get More
https://podcasts.apple.com/us/podcast/52-weeks-of-hope/id1537849403?i=1000515200817
Hala Taha - Make Your Own Luck and Succeed: Become CEO Of Your Life. https://podcasts.apple.com/us/podcast/52-weeks-of-hope/id1537849403?i=1000516162298
Sean V. Bradley - From Poverty, Violence, and Prison to Successful Entrepreneur https://podcasts.apple.com/us/podcast/52-weeks-of-hope/id1537849403?i=1000517127225
Kristin Balter - Changing Your Midlife Crisis To a Midlife Awakening https://podcasts.apple.com/us/podcast/52-weeks-of-hope/id1537849403?i=1000521476791
Amberly Lago - Resilience and The Power To Overcome Anything. https://podcasts.apple.com/us/podcast/52-weeks-of-hope/id1537849403?i=1000523189590
Spring Washam - Finding Wisdom In Each Moment
https://podcasts.apple.com/us/podcast/52-weeks-of-hope/id1537849403?i=1000523943952
JJ Duncan - Risking Delight
https://podcasts.apple.com/us/podcast/52-weeks-of-hope/id1537849403?i=1000526632038
Mary Sise - Heal Your Past Traumas and Create Your Best Life Now https://podcasts.apple.com/us/podcast/52-weeks-of-hope/id1537849403?i=1000528878048
Shalini Yamdagni - Heal Your Physical and Emotional Pain https://podcasts.apple.com/us/podcast/52-weeks-of-hope/id1537849403?i=1000530997943
Mary O'Dwyer - Heal Your Trauma In Seconds
https://podcasts.apple.com/us/podcast/52-weeks-of-hope/id1537849403?i=1000535435451
Deborah Hurwitz - How to Break Free From Perfectionism and Procrastination https://podcasts.apple.com/us/podcast/52-weeks-of-hope/id1537849403?i=1000537748741
Heather McWilliam - Use Your Superpower to Speak Your Truth https://podcasts.apple.com/us/podcast/52-weeks-of-hope/id1537849403?i=1000538475556
