Heal from the Inside Out with Acupuncturist Teresa Wlasiuk
Whether we’re happy or hurt, our body experiences all of our emotions and needs time to process and heal. Acupuncturist Teresa Wlasiuk walks us through some of her darkest moments that eventually led to finding the light and sparks of gratitude and hope. Listen in as Teresa shares ways to protect your energy and reminds us we can keep moving forward even through life’s twists and turns!
In this podcast episode, Lauren and Teresa discuss:
What leads you to leave one career for another
Healing abilities of acupuncture
Common misconceptions about acupuncture
How you can protect your energy
Turning to compassion and gratitude in challenging moments
Nothing lasts forever, anything can happen—keep going!
Letting go and trusting you’ll get what you want in some shape or form
From the darkness to miraculous moments of life
Daily practice of listing gratitude, fears, attributes and affirmations
Staying in the light, finding sparks of joy and seeking help when you need it
Memorable Quotes:
“When I do go through a challenge, I say ‘Thank you’. Thank you for this challenge because I know that as uncomfortable and horrible as it is, I know that I’m going to be a better person on the other side of it.”
“I’m grateful I stayed the course, had the grit, had the perseverance to continue on to find what was truly mine.”
“Any moment your life can change...towards the better towards the worse. Everything always changes, that’s the one constant thing.”
“All you need is a spark to let in the light.”
About Teresa:
We all know people who can do everything, and that’s Teresa Wlasiuk. She’s amazing! She helps women with fertility issues. She’s been a doula. She has a doctorate in Chinese herbal medicine and acupuncture. She’s helped Veterans with phantom limb pain. Teresa believes in whole body care, by helping patients unblock what’s preventing them from healing in order to reach their optimal state of health.
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Listen to the episode here:
https://podcasts.apple.com/us/podcast/52-weeks-of-hope/id1537849403
