How to Easily (and Systematically!) Reach your Goals with Adam Schaeuble
Are you ready to shed that weight? Or finally start that dream you keep putting off? Do you have habits that you just wanna be done with already? Podcaster and transformational coach Adam Schaeuble understands - he’s been there, which is why he’s so relatable and successful at helping you achieve your goals.
Adam lost over 100 lbs and then set out to achieve a list of dreams/goals and he hit them all. Seeing his method work, he helps you reach your dreams too. Adam gives you simple tools and steps to take to reach every one of your goals in an accountable way. Listen to this empowering episode that begins with manifesting and takes you systematically through to achieving your greatness!
In this podcast episode, Lauren and Adam discuss:
[2:00] - Adam’s beginnings in the personal growth and development arena
[3:58] - Positive affirmations and the Lifestyle Rehabilitation Statement (he says his out loud)
[5:20] - The power of setting an intention and making better choices
[7:10] - Having massive impact with massive consistency
[10:45] - Celebrating baby steps and the only comparison you need to make
[11:10] - Adam’s yearly system of habit and achievement goals and Top 3 Lists
[13:55] - Advice to write down and celebrate your accomplishments
[17:30] - What’s learned from health scares
[21:25] - Encouragement to seek accountability anchor points in every part of your life
[25:15] - Suggestions for time management and the discipline of being organized
[28:30] - Benefits of a minimalist lifestyle and maximizing what’s important to you
[32:15] - Remembering you’re worth the effort and amazing things are possible
[35:00] - Adam’s favorite resources for personal inspiration
Memorable Quotes:
“I may not be the smartest person out there, whatever. But I can show up, I can show up for myself, I can show up for this life that I want to create for myself.”
“We forget to be grateful for and celebrate what we've actually accomplished. We're always in this perpetual state of not there yet.”
“Whenever those things happen, it's just a little mental reminder. We're not here forever so make the most of the time that we've got. Let's invest in our health to maximize that and do everything we can to control that lifespan and the quality of life that we live.”
“We have to stop being afraid of accountability, because we know what we're held accountable to gets improved more rapidly.”
About Adam:
Adam Schaeuble is a full time podcaster, transformational coach, podcasting business coach, and the host of the top ranked podcast: Podcasting Business School, where his goal is to teach students to launch, grow, and monetize their podcast.
Connect with Adam:
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