How To Be Energetic, Spirited and Happy (even with an Empty Nest!) with Dr. Jennifer Berman
Do you feel sluggish? Are you unsure which way to turn? Are you an empty nester? Dr Jennifer Berman, former co-host of The Doctors and with a thriving Beverly Hills medical practice understands exactly where you're at.
She went from a successful life to despair and has built her life way back up over the last decade plus.
Listen as she gives you tools and tips for dealing with pre and post menopause, sluggishness and she even discusses spiritual practices and solutions for you and all the empty nesters. Plus she helps you know how to talk to your doctor (and what to ask for!)
Listen to the episode here:
