Heal Your Past Traumas & Create Your Best Life Now
Are you ready to finally get rid of those heavy negative beliefs, heal your past traumas and stop yourself from checking out when you’re in uncomfortable situations? Lauren talks with Mary Sise about becoming the Powerful Creator you are and letting go of limiting beliefs that keep you small, afraid, and out of balance. Mary shares how to activate and cultivate the energy within to shift your life today!
In this podcast episode, Lauren and Mary discuss:
Energy psychology, chakras, meridians and how they impact our bodies
The power of tapping and how the pandemic addressed multiple struggles
Why Mary offers a free ebook and Tapping Tuesdays during the pandemic and has continued to
What happens when a healer gets a cancer diagnosis
Shifting your energy and making sure it’s balanced and coherent
Relationship of the immune system and the first chakra
Daily practice to reprogram your nervous system to know it’s safe
Soul weaving and what it means
Activating, cultivating, and staying in the energy of hope and taking action
Memorable Quotes:
“It’s not just the thoughts people have, it’s what do they really believe? And that you could use tapping to take down a negative belief or limiting belief, and then you could install the belief you wish someone had told you.”
“That’s how you’re healthy—when your energy is balanced and coherent.”
“You have to be in a safe place because you cannot do any of this work if you’re not safe now. And some of you, one of the best gifts you can give yourself, is knock it off on beating up yourself, because you’re not even safe with you.”
“You want to stay in the energy of hope because that will open you up to new possibilities for action.”
About Mary Sise:
Mary Sise is a Licensed Clinical Social Worker and pioneer in the field of energy psychology having over two decades of experience with thousands of clients. She’s an international speaker, and co-author of the books, ‘Energy of Belief’ and ‘Tapping the Panic out of Pandemic.’
Connect with Mary
Links Mentioned:
Tapping the Panic Out of Pandemic
Listen to the episode here:
