Podcast Episodes

Podcast Lauren Abrams Podcast Lauren Abrams

Rekindling Your Creative Spark with Jacob Nordby

Losing creative momentum happens even to the best of us. We start a project and stow it under the table, we say we’d work on it later and before we know it, we've altogether lost the energy to get back to it. Today’s guest, Jacob Nordby, has been on that same creative quicksand. As someone who has struggled in finding their footing, Jacob found a way to emerge from that trap.

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Podcast Lauren Abrams Podcast Lauren Abrams

Living Up to Your Full Potential with Billy Saleebey

Are your dreams just sitting within your perceived realm of possibility, or are you expanding it? Oftentimes, we are held back from our full potential because we feel we aren’t capable or great enough to pursue our goals. Former Tesla executive turned podcasting CEO, Billy Saleebey, joins us today to tell you that you have everything it takes to achieve greatness by simply putting one foot in front of the other. 

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Podcast Lauren Abrams Podcast Lauren Abrams

Being Your Authentic Self

What does being authentic mean to you? Authenticity happens when your words, actions, and behaviors consistently match your core identity. But many people struggle with expressing themselves openly, figuring out who they are, and knowing what they want out of life.

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Podcast Lauren Abrams Podcast Lauren Abrams

Taking Control of the Narrative with Maggie Kang

Life is a story and we control the narrative. The experiences we encounter may play a role in shaping the plot, but our response dictates the outcome. This is how Maggie Kang has chosen to live her life when her nine-year-old daughter was diagnosed with a rare autoimmune disease.

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Podcast Lauren Abrams Podcast Lauren Abrams

3 Ways to End Negative Self-Talk

Do you ever feel like you’re drowning under the weight of endless negative self-talk? Do you hear yourself speaking kindly of everyone in your life – except yourself?  The good news is, there are ways to stop this negativity in its tracks for good – even if you’ve always been a lifelong self-loather. 

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Podcast Lauren Abrams Podcast Lauren Abrams

Transforming Your Health (And Your Life) with Eric the Trainer

What do you do when you feel yourself slowing down – not just mentally, but physically? How can women over 35 set themselves up for a lifetime of good health? And what should gym newbies know about working out? Today’s guest, known as “Eric the Trainer,” is Eric Fleishman – fitness guru and personal trainer to some of Hollywood’s biggest names.

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Podcast Lauren Abrams Podcast Lauren Abrams

5 Life Lessons From the First 100 Episodes

Over our first 100 episodes, we’ve heard so many stories of perseverance, tenacity, compassion and faith. Guests like David Romanelli, Emily Thiroux Threatt, Melissa Hughes, Karen Gamba and more have shared such inspiring stories and powerful messages of hope. To celebrate our 100th episode today, I wanted to talk about five of the most important life lessons we’ve heard so far. 

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Podcast Lauren Abrams Podcast Lauren Abrams

Creating Your Dream Life with Jim Palmer

Ever wish you could quit your job and sell your house to live on a boat and run your dream business? For most of us, it’s just a fantasy – but for coach, mentor and video marketer Jim Palmer, it’s real life. In 2016, following a termination at work and a cancer diagnosis, Jim, his wife and their four kids decided to follow their dreams – by selling their home in Philadelphia and moving onto a house boat. 

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Podcast Lauren Abrams Podcast Lauren Abrams

Forging a New Path with Dani Reardon

When our path is no longer spiritually fulfilling, we must pivot to something that is. Today’s guest is former bodybuilding champion Dani Reardon, whose intense spiritual journey is the result of pivoting from professional bodybuilding to yoga, energy work and starting her own company, Conscious Champion. 

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Podcast Lauren Abrams Podcast Lauren Abrams

The Seven Secrets of Self-Confidence

We all know that person – someone who’s so self-possessed, so self-assured, that they never seem to need to think about what to do, or how to dress, or what to say. Everything just seems to happen for these people! And it leaves the rest of us wondering, “How do they seem to have it all together?” 

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Podcast Lauren Abrams Podcast Lauren Abrams

Following Your Calling with Karen Gamba

Today’s guest Karen Gamba has endured challenges most of us can’t even imagine. Growing up in South Africa during apartheid, Karen eventually came to the U.S. and built a successful career in corporate America. 

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Podcast Lauren Abrams Podcast Lauren Abrams

The Power of Auras with Dominic Zenden

Today’s guest Dominic Zenden has a unique ability – to see a person’s aura. He’s been doing it since childhood and has used his gift in every aspect of his life, from working in the prison system to helping people find their best match based on looking at color photographs. 

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Podcast Lauren Abrams Podcast Lauren Abrams

The Meaning of Life Revealed

Nobody gets through life unscathed, especially these days. What we need to get through the darkness is the promise of light. So I interviewed a huge variety of very different people, all from unique backgrounds and beliefs – from rabbis to doctors to storytellers and everyone in between – and asked them what they’d gleaned from just living life. 

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Podcast Lauren Abrams Podcast Lauren Abrams

Finding Your Purpose with Melissa Hughes

Today’s guest, entrepreneur, influencer and business coach Melissa Hughes, inspires us with her story of finding purpose and establishing a wildly successful career after losing her job, postpartum depression, struggling through the pandemic with two small children and living overseas. 

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Podcast Lauren Abrams Podcast Lauren Abrams

How To Live Joyfully Even with Loss and Grief with Emily Thiroux Threatt

Did you ever get some unwritten message that you aren't "supposed" to laugh after you experience loss? Or other unspoken rules? Emily Threatt informs you in this episode about what to say and not say after a loss, how you get back to a space of love and joy and so much more. Learn concrete tools after grief from Emily, a grief transformation expert.

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Podcast Lauren Abrams Podcast Lauren Abrams

The Law of Attraction Working For You in Your Life with Kristin Sparks

Are you ready to discover life’s infinite possibilities? To live in love and joy and leave all that blame, shame, and guilt behind? Listen as author, retreat leader, and motivator, Kristin Sparks empowers you to be your best self. She answers your questions and has taken the hits so u don't have to, and gives you the lessons to help you live your best most aligned life right now!

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