Podcast Episodes

Feliz Borja Feliz Borja

How to Be the Best Version of Yourself with Alejandra Brady

Take a guess on what’s holding you back: Fear of failure? Age? Finances? These are the usual suspects, but what if you’re wrong? What if your obstacle that’s keeping the incredible person living inside from coming out… was in your home. Today, Feng Shui expert Alejandra Brady will help you understand that the things around you could be what’s stopping you from being the best version of yourself.

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Feliz Borja Feliz Borja

Embracing Change and Trusting the Universe with Stefanie Caponi

You know that feeling when the universe is calling you? It’s always talking to you … nudging you in a direction. As you look back, you can see where the universe was speaking clearly to you … there were those times you listened, and those when you chose not to. How do you know when to take action?

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Feliz Borja Feliz Borja

The Secret to Feeling Better and Living Your Most Aligned Life (No One Ever Taught Me This!)

Do you worry about something happening in the future?. Does it eat up your ability to enjoy the moment? Are you wishing for things to be different and finding yourself wasting away precious time? Enjoy this episode and get simple tools to stay in the moment and to boost your self-awareness and intuitive skills to unlock your full potential and unleash your inner confidence.

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Feliz Borja Feliz Borja

How to Feel Better Now

Do you sometimes look at others and wish you were doing what they are doing? Do you feel like life’s passing you by? Listen and get simple tools to feel empowered now. Learn self-confidence techniques and how to have a voice that’s nurturing, kind, and compassionate, and overcome your limiting beliefs as you create that version of yourself aligned with who you know you are and dream of being.

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Feliz Borja Feliz Borja

Discovering the Magic of Your Purpose with Anjua Maximo

Listen and learn about the power of conquering your limiting beliefs and shutting down your inner critic. Uncover your purpose's magic and learn how to bring your vision to life right now. Discover how to rewire your brain to move right past life's obstacles.

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Lauren Abrams Lauren Abrams

How to Get Unstuck (Confidence and Clarity Boost Sessions)

Are you paralyzed by the stories in your head or lack of real direction? Do you look at others and wish you could be like them? Well you can! Listen to this week’s Confidence and Clarity Boost session and learn easy tips to get moving in the direction of your heart’s desires in a really fun way.

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Lauren Abrams Lauren Abrams

Manifesting a Life of Alignment and Greatness with Latha Jay

This week, author, Ayurvedic teacher, and manifestation coach Latha Jay is that guide, teaching you the steps to manifest your life of greatness. She shows you how to align with your deepest desires as well as the importance of confronting the root cause of your limiting beliefs through shadow work and how you attune to and speak to your best self.

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Lauren Abrams Lauren Abrams

How to Manifest with The Queen of Manifestation

Are you ready to manifest your greatest desires? Listen as the Queen of Manifestation, Jen Mazer, teaches you how to gain clarity and move beyond your limiting beliefs and toward the desired version of yourself now.

“Your greatest gift is on the other side of your greatest fear.” – Jen

Learn how you can align with your dreams and have all that you envision, how mistakes are part of your path, and how you really are always in the right place at the right time.

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Mark Macalalag Mark Macalalag

How to Achieve Clarity and Confidence in Your Life

Are you ready to overcome self-doubt? Clarify your goals? Move toward your unique aligned path and your joy? Well, guess what, life’s in session and today’s session is all about you!

In this week’s episode, Lauren talks about how to achieve clarity and confidence in your life, you will learn what action steps to take to get to the different phases of achieving clarity. You also get other useful insights that will uplift your life and inspire you to change others.

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Lauren Abrams Lauren Abrams

Learning Mindfulness and Tackling Obstacles with Naz Beheshti

Listen as author and wellness coach, Naz Beheshti helps you process decisions, get clarity, and take that leap of faith to what you really want. As former assistant to Steve Jobs, she witnessed firsthand how to live your passion and your truth.

Naz opens up about her collaboration with Jobs, how he came to her in a dream and became the inspiration behind her book; and how her 11-month-old continues to be her daily teacher.

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Lauren Abrams Lauren Abrams

Building Confidence (Confidence and Clarity Boost Session) 

If you struggle connecting with people, or feel you don’t live life to the fullest because you lack confidence, or you’re afraid of getting hurt or failing, then this Confidence and Boost session is for you!

In this week’s session, I sit down with Christy, as she opens up about her struggles with being active, connecting with people, and finding a suitable partner. The Covid pandemic severely restricted her social life so much that she considers herself a roadblock or obstacle to achieving her goals.

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Lauren Abrams Lauren Abrams

Practical Steps for You to Recover from Trauma with Terra Newell

You’ll hear many victims of trauma and abuse, but this one captures your heart and attention and has millions; Listen and you’ll quickly get why.

Survivors of abuse often talk about how they managed to run away or escape their abuser to save themselves. Terra Newell didn’t do that. She fought back when attacked, and managed to subsequently kill her attacker, her stepfather, in self-defense and freed her family from his reign of terror. Her case gained widespread media attention and became the basis for the Netflix TV series, “Dirty John”.

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Lauren Abrams Lauren Abrams

Using Positive Self-Talk to Build Your Confidence (Confidence and Clarity Boost Sessions)

Is that inner critic going in your head? Learn tools right now to shut it down and gain self-compassion instead. Listen and find out how to stop feeling like life's passing you by and get the confidence to take passionate, purposeful steps toward your dreams and goals right now.

In this week’s Confidence and Clarity Boost Sessions, I’m sitting down with Christine as she opens up about her struggles with self-doubt, fear of failure, limiting beliefs, and dealing with that voice in her head from the woman she calls the Tiny Titan.

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Lauren Abrams Lauren Abrams

Discovering a Happier, Healthier You with Steven Washington

Your darkest moments often bring about your most significant growth. Today’s special guest understands this all too well. He is an accomplished author and a former dancer on Broadway. Join us and learn how you can follow your creative passion to the fullest and turn a breakdown into a breakthrough.

Listen as Movement Master, Author, and Recovery Advocate Steven Washington helps you navigate toward your most fulfilling life as he shares tools helping you align with what's right for you.

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Podcast Lauren Abrams Podcast Lauren Abrams

Mapping Your Family's Emotional Blueprint: Exploring Family Constellation Therapy with Marine Selenee

Ever feel like old family stuff is holding you back but you are not even sure how? Do you get the sense that there is something working against you? You are about to find out how that’s even possible and learn how to fix those negative patterns.

Listen as author and speaker, Marine Selenee explains Family Constellation therapy and how people who are hurting can use it to heal old wounds, eliminate pain and successfully move on with their lives. 

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Podcast Lauren Abrams Podcast Lauren Abrams

The 3 Phase Process to Manifesting Your Dreams (Confidence and Clarity Boost Session)

Welcome to the confidence and clarity boost session! Today we’re using tools helping Kyleen gain clarity and confidence to take that leap of faith into that career where she feels appreciated, has freedom, and works in her passion. 

“I’ve done pretty good getting rid of the self-criticism, but I have made a lot to progress to notice it, be aware of it, and move through it.” – Kyleen

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Podcast Lauren Abrams Podcast Lauren Abrams

Overcoming Limiting Beliefs

Do you feel like life's passing by? Do you know you are meant for better but something is holding you back? If so, then experience relief as Lauren Abrams, the famous host of 52 Weeks of Hope gives you solutions to the limiting beliefs holding you back.

“My past doesn’t define my future. If you failed in the past and you never want to fail again, so what. Once you start taking action towards your dreams and goals, the universe is going to rise to meet you. And once your mindset changes, everything on the outside starts to change as well.” – Lauren

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