Podcast Episodes
Breaking Free of the Hamster Wheel: How Overachieving Moms Rediscover the Magic of Life!
Join Lauren as she delves into the art of prioritizing yourself and unveiling hidden passions you may not even know exist. When life keeps you too occupied to hear your inner whispers, reality becomes a blur. Prepare to step off the hamster wheel and embark on a journey filled with grace and fulfillment.
From Burnout to Bliss: Week by Week, Rediscovering Hope and Meaningful Connections with Richard Dixey
Listen as Richard Dixey helps you understand the power of meditation and the amazing impact it can have on your life! Learn how meditation allows you to refocus, gain perspective, and help move your life in a positive direction. So, if you've ever felt overwhelmed, short on time, or in need of some calm in the midst of chaos, this episode is for you.
How to Stop Wishing for Someone Else’s Life
Do you ever look at another family or person and just wish you were living their life instead of yours? Or at least had their job? Spouse? Or vacations? Listen right now and learn how to not only embrace your own unique journey but also how to make your own life truly fulfilling.
Heal Your Past Traumas & Create Your Best Life Now with Mary Sise
Are you ready to finally get rid of your negative beliefs, heal your traumas and stop yourself from dissociating when you’re in uncomfortable situations? Listen as Mary Sise helps you step in and begin owning the powerful creator who lives within! It’s time to put away all of those limiting beliefs keeping you from living your calling.
How to Achieve Mental, Emotional, and Physical Balance with Suzy McCalley
Are you anxious or stressed and totally ready for relief? For that weight to finally lift? You're in luck. Today’s guest grew up in a cult, and she uses her experiences to turns them into art and empowers you to channel your demons to take charge of your inner health and well-being.
Discovering Your Power Within with April Pfender
Do you ever get the feeling that the universe is speaking to you? Are you wondering when the right time to take action really is? Listen as Reiki Master April Pfender shows you her path to her power and the methods she uses to get there. She shares her experiences and guides you to use your energy in a way that leads you to live your purpose and a more fulfilling life.
From Midlife Crisis to Midlife Awakening: Unleashing Your Divine Purpose with Kristin Balter
Do you feel you have a divine purpose but get lost in the day-to-day challenges? Are you ready to embrace your true depth and tap into your fullest intuition? You're going to love hearing the very intuitive marketing branding expert, Kristin Balter. Kristin discusses how she turned a midlife crisis turned into a midlife awakening, and from there she let her intuitive powers unleash on her business. She now inspires you to unlock your greatness and tap into your knowing and walks you through that on this empowering episode.
Manifesting Your Money and Attracting Wealth with Morgana Rae
Ever wonder why money flows effortlessly to some people and not others? Are you ready to reimagine your relationship with money? Listen as money and magic manifester extraordinaire Morgana Rae reveals how you can attract wealth by looking at your relationship with money in the same way you look at your other relationships.
How to Break Free from Procrastination and Perfectionism with Deborah Hurwitz
Are you sick of doing what you’re "supposed" to do? Are you jealous of others? Are you noticing your negative self talk getting out of control? Are you procrastinating like crazy (then beating yourself up?) Overachiever Deborah Hurwitz was too, and she broke free from the old masculine identity that defined her and now owns her time, work and success and is here to tell you how to break free from your self destructive patterns, too.
How to Heal Your Physical and Emotional Pain with Shalini Joshi Yamdagni
Are you stuck in physical pain? Do you have emotional wounds? Feeling down? Sluggish? Experience profound relief in this week's episode as Shalini helps you shift out of pain and back into life easily and smoothly. Listen as you’re guided through simple steps discovered after doctors confined her to permanent bedrest.
How to Heal Yourself and Stand in Your Own Power with Cheryl Schirillo
Wanna know when your energy level's highest? Why your skin, hair, and joints get dry, and which foods cure that? Listen as Cheryl helps you tune into your body, mind, and spirit.
Dive into the ancient healing and wisdom practice of Ayurveda and gain insights into you, your digestive health, and your overall well-being.
Overcoming Sabotage and Building Resilience: Rewrite Your Story for a Better You with Andrea Owen
You know that feeling when you want to change the story in your head? Our brains love stories, and sometimes, facing situations without clear endings, we create our own inner narratives. Learn how to recognize when you're crafting your own stories, and choose a different, more empowering narrative by learning self-compassion and awareness techniques.
Stop Sabotaging Yourself: Embracing Your Inner Confidence with Madi Maple
Are you ready to break free from self-doubt and an ordinary life? Do you know you’re meant for something bigger, but your head and limiting beliefs keep getting in the way? Listen and learn how to ditch that inner critic and stop playing small. Quit people pleasing and learn how to be true to who you know you’re meant to be.
Step into Your Magic: Exploring the Transformative Power of Shadow Work with Valerie Inez and Latha Jay
Do you feel like you’ve got the power to manifest the life you want to live, but something’s holding you back? You’re this type-A overachieving mom, but something’s off? You've always been able to barrel through anything, but something’s amiss? Are you feeling under-appreciated and overworked? Unable to get rid of the malaise? You will love listening to this episode, all about doing your shadow work!
How to Stop Your Burnout and Stay True to Yourself
Are you a Type-A overachiever? Are you a mom always doing, doing, doing? Do you feel undervalued? Are you sick of always giving to everyone else? The answer isn’t in your to-do list. Your true power and the life you’ve been searching for can all be found when you stop and take a breath. Your answers emerge when you pause.
The Power of Authenticity: Unleashing Your Inner Compass for Success with John Hu
You know that sinking feeling when you “arrive” at your dream and it’s not all it’s cracked up to be? You’ve done everything you were told to do growing up, look around, and no one, including you, seems happy? No one seems fulfilled?
Listen and learn how to align with your path, do what you want to do and how to take that leap of faith into your true dream or vision.
Stepping Into Your True Potential and Overcoming Limitations with Meredyth Willits
Do you pay attention to your inner voice? Do you know how to listen to that intuitive thought and what it means? Is it holding you back from becoming the incredible person you are meant to be?
Listen as Meredyth Willits helps you interpret your inner voice and shows you how to use it to unlock doors and step into the energy of creating your best life.
How to Feel Confident and Shine Your Brightest
Are you tired of negative self talk? Do you feel jealous when you see others doing what you wish you were doing? Is your inner light dimmer than you’d like? Listen and learn how to shine brightly and walk boldly into your power, shaping the life you want. Inspire others to follow in your footsteps. It’s time to dream big! Feel empowered after listening to Lauren, silence your inner critic, and create the life you absolutely love.
Empowering Yourself on the Path to Healing with Dr. Kendra Campbell
Do you feel uncomfortable, and can’t explain why? Do you escape your feelings with unhealthy food or other things? Are you ready to heal that part inside that haunts you? That piece still needing healing? More importantly, what path to healing have you chosen? Are you sick of meds or doctors prescribing a pill for your problems? Listen as Dr. Kendra Campbell helps you understand that sometimes, the best path to healing can be found within.
Conquering Yourself: Overcoming Imposter Syndrome (Confidence and Clarity Boost Sessions)
Do you get jealous of what others are doing? Do you feel like life’s passing you by? Are you ready to go to the next level? Listen and learn how to take that leap of faith and create that life you crave. Get actual tools you can use right now and begin walking toward the vision you see for yourself.